<?xml version='1.0' encoding='utf-8' ?>
<!--  If you are running a bot please visit this policy page outlining rules you must respect. http://www.livejournal.com/bots/  -->
<rss version='2.0' xmlns:lj='http://www.livejournal.org/rss/lj/1.0/' xmlns:media='http://search.yahoo.com/mrss/' xmlns:atom10='http://www.w3.org/2005/Atom'>
<channel>
  <title>theRoc</title>
  <link>http://oneandonlyroc.livejournal.com/</link>
  <description>theRoc - LiveJournal.com</description>
  <lastBuildDate>Wed, 02 Jan 2008 19:23:34 GMT</lastBuildDate>
  <generator>LiveJournal / LiveJournal.com</generator>
  <lj:journal>oneandonlyroc</lj:journal>
  <lj:journalid>11408565</lj:journalid>
  <lj:journaltype>personal</lj:journaltype>
  <atom10:link rel='hub' href='http://pubsubhubbub.appspot.com/' />
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/2385.html</guid>
  <pubDate>Wed, 02 Jan 2008 19:23:34 GMT</pubDate>
  <link>http://oneandonlyroc.livejournal.com/2385.html</link>
  <description>DO any of you have our new record?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have a myspace, i want you all to add this picture to your &quot;heros&quot; section of their myspace...&lt;br /&gt;&lt;br /&gt;thank you&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;theRoc&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://i126.photobucket.com/albums/p104/oneandonlyroc/thepimp-2.gif&quot; /&gt;</description>
  <comments>http://oneandonlyroc.livejournal.com/2385.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>11</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/2248.html</guid>
  <pubDate>Mon, 13 Nov 2006 04:43:02 GMT</pubDate>
  <link>http://oneandonlyroc.livejournal.com/2248.html</link>
  <description>heres a quick little update on whats going on with our bad......We are on this tour until dec 22nd, then we have 20 days off before we head to the uk for 2 weeks...We then return to the US to do a HUGE tour in the states until march....We have some cool contests and compilation news coming soon.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;have any of you hear the new fall out boy song? what do you think?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;everyone who commented my last post, i really respect you for being so brave!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;adios&lt;br /&gt;theRoc</description>
  <comments>http://oneandonlyroc.livejournal.com/2248.html</comments>
  <lj:music>new fob track</lj:music>
  <media:title type="plain">new fob track</media:title>
  <lj:mood>excited</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>55</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/1813.html</guid>
  <pubDate>Mon, 13 Nov 2006 04:41:25 GMT</pubDate>
  <link>http://oneandonlyroc.livejournal.com/1813.html</link>
  <description>This week as been amazing for me....&lt;br /&gt;&lt;br /&gt;                                       This our has been amazing for us.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;   heres a quick little update on whats going on with our bad......We are on this tour until dec 22nd, then we have 20 days off before we head to the uk for 2 weeks...We then return to the US to do a HUGE tour in the states until march....We have some cool contests and compilation news coming soon.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;have any of you hear the new fall out boy song? what do you think?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;everyone who commented my last post, i really respect you for being so brave!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;adios&lt;br /&gt;theRoc</description>
  <comments>http://oneandonlyroc.livejournal.com/1813.html</comments>
  <lj:music>new fob track</lj:music>
  <media:title type="plain">new fob track</media:title>
  <lj:mood>excited</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/1575.html</guid>
  <pubDate>Sun, 05 Nov 2006 19:43:10 GMT</pubDate>
  <title>confessions pt. 3</title>
  <link>http://oneandonlyroc.livejournal.com/1575.html</link>
  <description>Today I want to do something alittle different.....&lt;br /&gt;&lt;br /&gt;I want whoever reads this to post their biggest secret in the comments....it could be anything, don&apos;t be afraid to post......you can do it under your regular LJ name or anonymously.</description>
  <comments>http://oneandonlyroc.livejournal.com/1575.html</comments>
  <lj:music>timberlake</lj:music>
  <media:title type="plain">timberlake</media:title>
  <lj:mood>tired</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>96</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/1424.html</guid>
  <pubDate>Mon, 30 Oct 2006 05:56:07 GMT</pubDate>
  <link>http://oneandonlyroc.livejournal.com/1424.html</link>
  <description>Right now, I&apos;m about 35000 feet up in the air aboard a southwest airline flight headed to Raleigh, Nc to play the first date of the RJA tour.&lt;br /&gt;&lt;br /&gt;As we take off and get up in the air I look out my window to see an amazing view of the city of chicago. I then realize I won&apos;t see this place again until christmas. It makes me nervous....What things will change before I get back? Who am I hurting by always being gone and what will my future be?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The answer to that question is...&lt;br /&gt;I don&apos;t know...&lt;br /&gt;&lt;br /&gt;What I do know is that I love being apart of this band...I love being all over the U.S/UK and seeing people enjoying this band...I do this for YOU the person reading this and for caring about me and my friends...&lt;br /&gt;&lt;br /&gt;You have given me a shot at something I never thought was possible(but something I would do anything to achieve). This band was made by people like you...theAudition is a band for the people...&lt;br /&gt;&lt;br /&gt;Keep coming to our shows, sending us myspace messages, talking to me on Aim...Because if you don&apos;t, this all won&apos;t be worth it!&lt;br /&gt;&lt;br /&gt;theRoc</description>
  <comments>http://oneandonlyroc.livejournal.com/1424.html</comments>
  <lj:mood>content</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>26</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/1117.html</guid>
  <pubDate>Thu, 26 Oct 2006 23:24:19 GMT</pubDate>
  <title>everyone has an opinion</title>
  <link>http://oneandonlyroc.livejournal.com/1117.html</link>
  <description>Gimmick eh?&lt;br /&gt;&lt;br /&gt;What happened to honest rock and roll?&lt;br /&gt;&lt;br /&gt;Be careful what you wish for!&lt;br /&gt;&lt;br /&gt;For those who we will soon see with&lt;br /&gt;TRJA we love you and for those haters.....&lt;br /&gt;&lt;br /&gt;We love you more&lt;br /&gt;&lt;br /&gt;&quot;Your in time for the show&quot;&lt;br /&gt;&lt;br /&gt;theRoc</description>
  <comments>http://oneandonlyroc.livejournal.com/1117.html</comments>
  <lj:music>myspace.com/younglove</lj:music>
  <media:title type="plain">myspace.com/younglove</media:title>
  <lj:security>public</lj:security>
  <lj:reply-count>11</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/943.html</guid>
  <pubDate>Mon, 23 Oct 2006 20:51:24 GMT</pubDate>
  <title>yall wanna know?</title>
  <link>http://oneandonlyroc.livejournal.com/943.html</link>
  <description>today is laugh at ryan day, and below is why!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;
&lt;object width=&quot;430&quot; height=&quot;355&quot;&gt;
    &lt;param name=&quot;movie&quot; value=&quot;http://s18.photobucket.com/player.swf?file=http://vid18.photobucket.com/albums/b146/helladianna/MVI_8617.flv&quot;&gt;&lt;/param&gt;
    
    &lt;embed src=&quot;http://s18.photobucket.com/player.swf?file=http://vid18.photobucket.com/albums/b146/helladianna/MVI_8617.flv&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;430&quot; height=&quot;355&quot;   allowScriptAccess=&quot;never&quot;&gt;&lt;/embed&gt;
&lt;/object&gt;
    </description>
  <comments>http://oneandonlyroc.livejournal.com/943.html</comments>
  <lj:mood>fuckin stoked!</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>18</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/619.html</guid>
  <pubDate>Thu, 19 Oct 2006 22:10:04 GMT</pubDate>
  <link>http://oneandonlyroc.livejournal.com/619.html</link>
  <description>Joplin, Mo&lt;br /&gt;&lt;br /&gt;Home in 8 hours and back to the amazing city...Chicago...&lt;br /&gt;&lt;br /&gt;Tommorow night me and some of the guys are going to hang with 30 seconds to mars @ their show in chicago!!! I&apos;m excited, those guys have been so cool to us...&lt;br /&gt;&lt;br /&gt;Maybe ill post a pic of jared and I so you girls can drool over him!!!!&lt;br /&gt;&lt;br /&gt;This is the first time since this band started that I&apos;ve actually been truly happy...&lt;br /&gt;&lt;br /&gt;I&apos;m out...&lt;br /&gt;&lt;br /&gt;By the way.... The Departed is an amazing movie&lt;br /&gt;&lt;br /&gt;&quot;I don&apos;t trust myself with loving you&quot;</description>
  <comments>http://oneandonlyroc.livejournal.com/619.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>24</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://oneandonlyroc.livejournal.com/316.html</guid>
  <pubDate>Tue, 17 Oct 2006 17:38:31 GMT</pubDate>
  <link>http://oneandonlyroc.livejournal.com/316.html</link>
  <description>Yes. I am beginning a Livejournal....I am normally a person who wouldnt do this...&lt;br /&gt;&lt;br /&gt;but...&lt;br /&gt;&lt;br /&gt;I have a life where alot of fun, crazy, and fucked up shit happens...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;    I wanted a place to let people inside my life and to see the reality of being in a band, living in a van, and where i can post more personal, sincere stuff besides our bands myspace...&lt;br /&gt;&lt;br /&gt;today is day one of many...&lt;br /&gt;&lt;br /&gt;I just woke up after the show with the spill canvas last night in Tucson,AZ....&lt;br /&gt;&lt;br /&gt;          ...Im trying to relax in bed and our merch guy chris keeps fucking talking about how at bamboozle a friends dog sold us merch because of it being famous....Hes out of his mind!&lt;br /&gt;&lt;br /&gt;its 10:30am, we have to be out of the hotel room @ 12, im going to go shower&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; then im going to see The Departed this afternoon, let me know what you think of it!!&lt;br /&gt;&lt;br /&gt;stoked&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;this is an &quot;infectious Intention&quot;&lt;br /&gt;&lt;br /&gt;theRoc</description>
  <comments>http://oneandonlyroc.livejournal.com/316.html</comments>
  <lj:music>Chromeo- Needy Girl</lj:music>
  <media:title type="plain">Chromeo- Needy Girl</media:title>
  <lj:security>public</lj:security>
  <lj:reply-count>38</lj:reply-count>
</item>
</channel>
</rss>
